Specialist Online Therapy, London & Worldwide

Rosie Gliddon Therapy

Burnout · Anxiety · Relationships · Career Change · Navigating Purpose · Perfectionism.

Therapy for professionals and high achievers.

A space to explore what’s going on beneath the success, with someone who spent over a decade in finance and consulting.

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Rosie Gliddon, BACP registered psychotherapist offering online therapy for professionals in London

What I Offer

Discreet, Relational & Psychodynamic Therapy | Online Therapy, London

  • I work with people navigating burnout, anxiety, perfectionism, relationship difficulties and questions about work, identity and direction. I particularly work with professionals in demanding, high-pressure careers — especially finance, consultancy and corporate roles — having spent over a decade in these worlds myself.
  • What brings you to therapy is usually only part of the story. You might come because of burnout, stress or relationship difficulties. But sometimes what brings you through the door is only the beginning. The deeper issue might be anxiety, patterns in your relationships, a perfectionism that doesn't let up, or a sense that you're chasing a version of success that no longer fits.
  • My approach is relational and depth-oriented. I draw on psychodynamic, attachment and CBT-based approaches. Together, we explore how patterns developed earlier in life may be shaping your present — in your work, relationships and sense of self. I'm interested not only in relieving what's bringing you to therapy, but in understanding the patterns underneath it.

About Me

From the City to the Therapy Room

  • Before Therapy Before training as a therapist, I spent over a decade working in finance and consultancy — across London, San Francisco, Australia and France. I know what it means to perform under pressure, navigate demanding environments and build a life around achievement. That experience is an important part of how I work. I understand the culture, expectations and pressures of high-performing professional environments from the inside.
  • My Philosophy The patterns we developed early in life — in our first relationships, our families, the environments we grew up in — don't stay in the past. They show up in how we work, how we love, how we cope, and how we understand ourselves. Therapy offers a space to slow down and become curious about those patterns, rather than simply trying to work harder to change them.
  • Outside the Therapy Room You'll usually find me somewhere outside. Walking, hiking, or looking for that feeling of being small in a landscape. I think joy, awe, and genuine connection matter more than we often admit.

Training & Approach

I work integratively and am a registered member of the British Association for Counselling and Psychotherapy (BACP). The therapy I offer combines humanistic, psychodynamic, and relational approaches, always shaped by the individual in front of me.

  1. BACP Registered Therapist

    British Association for Counselling and Psychotherapy

  2. Advanced Diploma

    Humanistic Integrative Counselling

  3. Further Training

    Trauma · Suicide · Eating Disorders · Neuroscience · Psychiatry, Psychopathology & Psychodynamics · CBT · Time-limited Counselling

  4. Areas of Expertise

    Burnout · Stress · Anxiety · Relationships · Career Change · Navigating Purpose · Perfectionism.

  5. Previous Professional Training

    CFA Investment Management Certificate · PRINCE2 Practitioner of Project Management · Bachelor of Arts in French Studies — University of Bristol

Work with Me

Therapy is a confidential space to step outside the demands and expectations of everyday life and explore what's really going on. Sessions take place online, typically once a week. We can work together for a defined period or longer term, depending on what you need. To begin, get in touch via email. We'll have an initial conversation to understand what's brought you to therapy and whether I might be the right therapist for you.

Investment
£120 / 50 minutes
Packages and long-term work available on request.
Email
rosie@rosiegliddon.com
Location
Online Therapy, London
Send me a message

I am a BACP registered therapist and work within their ethical framework.

If you are in crisis or need immediate support, please call 999 in an emergency, or contact the Samaritans on 116 123 (free, 24 hours a day).